Wellness Tech

Fall Gratitude Trends Report

Discover the top gratitude trends this fall from 1,000+ reflections across 40+ countries. Explore the micro-joys, seasonal patterns, and what people are truly thankful for.
I Tried Daily Coaching with GoalsWon. Here’s What Happened

GoalsWon Review: What 21 days of daily coaching, habit tracking and human feedback taught me about reaching goals. View my results, challenges & lessons.
10 AI Myths and Truths I Learned from MIT’s AI & Machine Learning Certification

Demystifying AI with insights from MIT’s AI & ML program, exploring what’s real, what’s hype—facts behind AI myths that could change how you use tech daily.
How to Recover from Burnout: 7 Steps Back to Mental Clarity

Feeling drained no matter how much you rest? Learn the early warning signs of burnout, how it differs from stress, and 7 proven steps to recover your energy and joy.
8 Best AI Mental Health Apps for 2026

Explore the top AI mental health apps for 2026, including detailed reviews, features, and tips for choosing the right digital mental health support tool. 
7 Wellness Tech Trends Redefining Addiction Recovery

Discover the latest health tech trends in addiction recovery, including VR therapy, AI-powered mindfulness, neurofeedback, light therapy & more. Learn new tools today.