Connect with Meditate Mate

We’re here to support your wellness journey with resources and tools that fit your life, your goals, and your pace. Whether you have a question, feedback, or simply want to say hello, we’d love to hear from you.

Please fill out the contact form below, and we will respond within 24-48 hours. We read every message! 

• Wellness Partnerships: Interested in collaborating to promote mental health and well-being in your organisation?

• Startups: With extensive experience in launching mental health and wellness apps, as well as working with startup accelerators and educational programs, we’re passionate about supporting startup founders and the community.

• Questions about Foundational Shift — Want updates on my book? Subscribe here for behind-the-scenes chapters, wellness tips, and news.

• Collaborations & Media — Interested in partnering, speaking engagements, guest articles or featuring Meditate Mate? Let’s explore.

• Wellness Programs & Workshops — Inquiries about mindfulness roadmaps, workplace well-being programs, or mindful leadership are welcome.
• Individual and group mindfulness meditation coaching - Interested in personalized guidance? Reach out to learn more or schedule a session.

General Questions — For any other questions about Meditate Mate or mindfulness resources, please leave a message below.