Fitness & Nutrition

How to Craft a Vegetarian Charcuterie Board Tutorial

Wow your guests with a stunning veggie charcuterie board! Learn to combine flavors, textures & colors in a 100% plant-based feast.

Turmeric Ginger Shot Recipe Estheticians Love: Boost Immunity and Glow

Celebrity esthetician shares her signature turmeric ginger wellness shot recipe to boost immunity, vitality & skin glow.

Splendid Spoon Plant-Based Meal Plan Review for Weight Loss and Muscle Gain

Can you lower body fat and get sufficient amount of protein to gain lean muscle from a 100% plant-based diet? We tested Splendid Spoon meals during a cutting phase, read on to learn more.