Turmeric Ginger Shot Recipe Estheticians Love: Boost Immunity and Glow

In the buzzing world of wellness, DIY immunity shots have become a vibrant trend. These potent little drinks pack a punch of nutrients, offering a quick boost to your immune system, skin health, and overall vitality.

I first tried this turmeric ginger shot at Kiwi Spa, where the founder and Master Esthetician Maya makes it for her guests for a delightful experience of beauty inside and out.

It was so good that I asked Maya for a masterclass on DIY wellness shots at home. Stop paying $$ for store-bought immunity shots and try this simple step-by-step recipe!

Quick Links

1. The Origin of the Turmeric Ginger Shot Recipe
2. Turmeric Ginger Shot Recipe - Video Tutorial
3. Homemade Turmeric Ginger Shot: Step by Step Instructions
4. Turmeric Ginger Shot Ingredients  
5. Optional ingredients for extra oomph
6. Benefits of the Turmeric Ginger Shot
7. Best Uses of Turmeric Ginger Shot
8. The Verdict on Homemade Wellness Shots  
9. Frequently Asked Questions About Turmeric Ginger Shots

The Beauty Alchemist of the Kiwi Spa

Maya, the visionary behind Kiwi Spa, has a rich heritage in skincare, learning the art from her grandmother, a traditional Ukrainian healer. Her passion for all-natural, innovative vegan skincare led her to create Kiwi Spa, where she ensures each client receives personalized care.

“My grandma taught me that mixing ginger, turmeric, and lemon is a magical combination for glowing skin. It’s great for your skin, I absolutely love it,” Maya shares her family tradition.

Glow from Within: Ultimate Turmeric Ginger Shot Recipe

This ginger turmeric shot recipe combines the goodness of basil, orange, lemon, ginger, and turmeric. These ingredients are known for their anti-inflammatory properties and a mega-dose of vitamin C, creating a delicate balance of flavors and health benefits.

How to Make Your Own Turmeric Ginger Shot at Home

Prep Time: 5 minutes,
Blend Time: 1-2 minutes

You'll need a few leaves of fresh basil, 2 oranges, 1 lemon, 1 root of fresh ginger, and turmeric (fresh or powdered).

• Step 1 - Prepare Ingredients: Cut the lemon into small pieces, keeping the peel for added nutrients if using organic lemon. Peel and halve the oranges. Roughly chop ginger and turmeric without peeling.

• Step 2 - Blend: Combine all ingredients in a blender with some drinking water. Blend until smooth, depending on your blender that might take 1-2 minutes.

• Step 3 - Strain: If desired, strain the mixture to remove any pulp for a smoother shot. Maya uses reusable nut bags for straining turmeric ginger mixture. We tried coffee filters and dish towels, and this was a game changer!

• Step 4 - Store & Enjoy: Pour the turmeric ginger shot into small bottles, mason jars or swing top glass bottle and store in the fridge for up to five days. For added convenience, freeze your wellness shots into nutrient-packed cubes. They're perfect for boosting your smoothies or creating refreshing, healthy non-alcoholic drinks.

Related: Splendid Spoon Plant-Based Meal Plan Review for Muscle Gain and Weight Loss

Wellness Shot Powerhouse Ingredients and Their Benefits

Basil: Adds a sophisticated aftertaste and is rich in antioxidants.

Orange and Lemon: Packed with vitamin C, these citrus fruits boost immunity and skin health.

Ginger: Known for its anti-inflammatory and digestive benefits.

Turmeric: Contains curcumin, a powerful anti-inflammatory compound.

Optional ingredients for special touch

• Like it a little sweeter? Add honey: Sweetens the shot and offers soothing properties.
• Like it with a bit more kick? Add cayenne pepper for more spiciness and metabolism support.
• Black pepper: Enhances turmeric absorption for maximum benefits.
• Mint: Freshens the taste and provides antioxidant support.

Benefits of the Turmeric Ginger Shot

Immunity Boost

This shot is a powerhouse for your immune system, helping you stay healthy and energetic.

"My grandma always recommended this turmeric ginger shot when you're under the weather. Take a little shot every half hour, and by the end of the day, you're no longer under the weather," Maya said.

Beautiful skin

The combination of ginger, turmeric, and lemon is a proven recipe for glowing skin, passed down from Maya's grandmother and adored by clients at her Kiwi Beauty SPA Salon in San Diego.

Vitamin-Rich Vitality

Provides a substantial portion of daily vitamins and minerals, supporting overall wellness.

Best Uses of Turmeric Ginger Shot

Cold Energy Shot: Drink it cold first thing in the morning to jump-start your day (and metabolism) with a shot of pure sunshine. 

Smoothies: Add it to smoothies for a vitamin boost and better digestion.

Hot Tea: Add 1 shot to your hot tea for immunity, especially helpful when you’re under the weather.

More ideas: We like to take it pre-workout for a boost of energy and before taking a flight at busy airports for additional immunity defense.

Pro tip from Maya: Drink this every half an hour when you're feeling under the weather to help you get well sooner.

Our Verdict on Homemade Wellness Shots

Creating your own ginger turmeric shots at home not only saves money but also offers the freedom to experiment with ingredients and tailor it to your taste and wellness goals. Whether you're looking to boost your immunity, enhance your skin's glow, or simply enjoy a refreshing health drink, this turmeric ginger shot is your go-to recipe.

Have a recipe of your own you'd like to share? We would love to hear in the comments!

Frequently Asked Questions About Turmeric Ginger Shots

Do turmeric ginger shots actually help with weight loss?

While some studies suggest that ginger and turmeric may aid in weight loss, the evidence is not conclusive. They're not exactly magic weight loss potions, but ginger and turmeric might give your metabolism a boost by increasing calorie burn. They may also help reduce appetite and lower weight.

Do they actually provide health benefits?

Good news! These shots pack a real punch when it comes to health benefits. They can help with digestion, fight inflammation, and support your immune system, and potentially help regulate blood sugar levels. The anti-inflammatory and antioxidant properties of both ginger and turmeric contribute to these benefits.

What are the potential side effects of turmeric ginger shots?

Some people may experience discomfort, heartburn, and allergic reactions after consuming ginger shots with citrus fruit. If you have a sensitive stomach, you may want to dilute the shot. It's always best to start small and see how your body responds. 

How often should you take ginger turmeric shots?

One shot per day is typically sufficient. Think of it as your daily dose of wellness. Just don't go overboard – more isn't always better. It's recommended not to exceed 4 grams of ginger per day. 

Does ginger turmeric shot interact with my medications?

Yes, there can be interactions. Ginger contains salicylate, a natural blood thinner, so it may interact with blood-thinning medications. Check with your healthcare provider before adding any new supplement to your routine.

What are the beauty and skin benefits from consuming these shots regularly?

Turmeric ginger shots offer amazing beauty and skin benefits thanks to their potent anti-inflammatory and antioxidant properties. They are often used as star ingredients in natural and clean beauty products. Regular consumption may help reduce acne, promote a natural glow, and support overall skin health by fighting free radicals and supporting collagen production.

Should I use powdered or fresh turmeric and ginger?

Fresh ginger and turmeric are ideal for their potency, but high-quality powders work well too. It's like choosing between fresh or dried herbs – both have their place in your kitchen (and wellness routine). We like 100% Ginger Juice Drink Mix from Trader Joes or Organic Ginger Powder from India on Amazon.